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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

by on 09/12/2019

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.

Dr. Michael Greger’s first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen―the best ingredients to add years to your life―The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

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2 thoughts on “The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

  1. Anonymous says:

    Great SOS-free recipes for experienced and newbie whole-food,plant-based (WFPB) eaters, & great way to fit in your “Daily Dozen” I eagerly pre-ordered this six months ago, and have been anticipating its arrival since then. It’s a beautiful cookbook — one that is sure to please both those who are new to vegan/plant-based eating and those who are already eating this way.As a bit of background, I’ve been vegan for almost five years, but only read Dr. Greger’s …

  2. Anonymous says:

    Evidence-based eating at its yummiest I LOVE this cookbook. Seriously, if I were moving to a studio apartment and had room for just one cookbook, it would be this one.After having learned from “How Not to Die” about the long-term health benefits of a whole plant-based diet, I ran into the challenges of how to cook in this new way. After all, it’s not enough to just avoid meat, dairy, & processed foods. You need to get your complete nutrition. Before this cookbook came out, I was struggling to piece together…