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The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

by on 09/30/2019

Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author frequently featured on Khloe Kardashian’s Revenge Body

We’ve gone way overboard trying to beat the bulge. We’ve tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It’s time to hit the reset button and start over with a new perspective on weight loss.

In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds.

The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

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2 thoughts on “The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

  1. Anonymous says:

    The Kickstart I Was Looking For I have recently finished this “reset”, so I wanted to be sure to write a review. I was familiar with Harley’s name in the world of celebrity fitness, but when I saw him on Revenge Body I was intrigued by his plan. I was already having one smoothie a day, so that seemed manageable enough. I had been working out several times a week at Orange Theory Fitness, and while I was toning up, I still had so much fat on top of my muscle, and my weight was at an uncomfortable number for me, so I…

  2. Anonymous says:

    Perfect book to get started losing weight I started this on 2/25 weighing 160 lbs. and have lost 6 lbs already as of 3/10. I am 39 years old women and have been trying to lose weight for 2 years so far after I was diagnosed with hypothyroidism. I also have PCOS with insulin resistance and thought I was doomed to lose weight. Because of the insulin resistance I could only do Phase 1 for a three days because it was too much fruit (fructose), woke up sweating at night. So I started doing Phase 3 (eat around 1300 calories a day) with a…