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The Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease

by on 09/23/2019

A powerful seven-day, whole-food cleanse to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing).

Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight itself.

The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body’s number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). But through our dietary and lifestyle choices, we often put our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge.

For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs. In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded.

We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods–specifically selected and planned to make it easy, enjoyable, and energizing–the Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give you abundant health.

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3 thoughts on “The Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease

  1. Anonymous says:

    Elevate yourself. Alkaline eating is fabulous for body, mind, and spirit. I have followed Ross’ plan for over a year. I love eating fresh vibrant alive food and my body is super happy: chronic sinus problems gone, chronic hip problem gone, weight down, sleep like a log, skin radiant. It is a very different way of eating, but I’m hooked on the benefits and don’t want my old food back. The flavors from the spices and healthy fats taste wonderful—a big revelation to me. No guilt or food/drink hangovers because everything I eat is good for my body. The book has all you…

  2. Anonymous says:

    A true lifestyle change I have been following Ross Bridgeford since Oct. 2018 in a podcast he presented over a weeks time detailing all the aspects of the Alkaline Reset Cleanse Diet and how it helps your body overcome illness. I have been following it since and received the book the last of Dec., it is amazing and the health results are definitely dramatic. My osteoarthritis pain has totally disappeared, which was severe and chronic, my insomnia is resolving, my skin is more radiant, my energy has increased, and…

  3. Anonymous says:

    Easy to follow instructions Update-I was able to contact the author on an another email found on his website. Ross was very responsive and has fixed the issue. You can now find all the grocery lists at the correct location. This makes shopping for the plan so much easier! It is easy to follow and let’s you print or use your device to look up all recipes and each 7 day plan. I will update review when I finish plan.I started reading the book and there is a section on what to do 7 days before you…