Fast Healthy Smoothies

Make Smoothies Fast with Healthy Ingredients

New Post on Fruit Smoothies for Weight Loss

by Richard on 12/04/2013

I just wrote a new page on the benefits of fruit smoothies for weight loss and dieting. I am a firm believer in healthy dieting, but not in fully liquid dieting. You can use smoothies to supplement and augment your diet program, and to hopefully cut calories, but remember that smoothies are rich with nutrients and depending […]