Remember how your mom used to lecture you to eat as many fruits and veggies as possible? Now that you grew up and you understand their importance, would you like to use them for a healthier life-style?
Then keep reading to find out more!
One thing just can’t be beat for energy, immunity, gut health, and cleansing – green foods. Spirulina, chlorella, wheat grass, and other powdered gems are concentrated sources of nutrients, each with their own unique mix of vitamins and minerals.
Just as eating a varied and balanced meal of plants, grains, and proteins, it is important to consume a variety of colors. Yes, colors! Referring to the color of fruits and vegetables, eating a variety of colorful foods offers positive benefits for your health thanks to a number of vitamins, minerals, nutrients, and antioxidants.
Research proves that green foods are great source of phytonutrients and also have great healing powers. The power of green can revitalize one’s health as green foods are easy on glucose levels. But to use them at best, you will need a good guide!
Green Smoothie will walk you through ways to achieve a healthier lifestyle helping you to redefine your health. This audiobook will show you the proper way of green foods consumption and why they are so important for our health. They also present research results on the health impact of green smoothies.
The book is fully design for audiobook format offering you the best experience possible.
Here it is what you will find inside:
- What is green food and how does it work
- How to regain your beauty with green food
- Which are the benefits of green smoothies
- Which are the best 50 recipes for green food
- And much more!
The only way you’re going to stay self-disciplined in increasing the green food intake in the beginning is if you plan your meals in advance to some extent. You have to plan which green foods you will eat with your meals at least three out of five times.
But to do it you will need a professional guide!
So, don’t lose time anymore, get this audiobook now to get started!
More coming soon!