Fast Healthy Smoothies

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Category Archives: Smoothies for Weight Loss

Use Healthy Smoothies for Weight Loss and Weight Control

by Richard on 12/04/2013

The basic smoothie is healthy, and if not adulterated with lots of sweeteners and fatty stuff, it will be a boon to your diet. But, to some folks who what instant weight loss, they think the “liquid in liquid out” approach to dieting is the sure fire weight loss technique. In reality, weight loss is […]

New Post on Fruit Smoothies for Weight Loss

by Richard on 12/04/2013

I just wrote a new page on the benefits of fruit smoothies for weight loss and dieting. I am a firm believer in healthy dieting, but not in fully liquid dieting. You can use smoothies to supplement and augment your diet program, and to hopefully cut calories, but remember that smoothies are rich with nutrients and depending […]