Many people think it’s difficult to eat many servings of fruits and veggies every day.
Eating salads on a daily basis or bunches of lettuce and spinach may be enough to deter people from pursuing a healthier diet.
Thankfully, there are a variety of pain-free ways to get more green vegetables into your diet without feeling like a bunny rabbit.
Reach your personal health goals. Whether you are trying to lose weight; increase your intake of fruits and vegetables, healthy fats, or fiber; or decrease your intake of sodium, cholesterol, saturated fats, and refined sugars, smoothies can be tailored to meet your individual health goals.
Packed with phytochemicals and nutrients, a smoothie a day can kick the quality of your diet up a notch or two.
For that graduation party, big wedding, or meeting with your husband, you want to change your body in just 50 days.
Expect substantial weight loss, strengthening muscle tone, and increased strength in these seven weeks with sufficient diet and exercise.
Within 50 days, you may not reach your final goal, but you can make great improvement and use it to jump-start lifelong outcomes.
Presented in logical order, this audiobook covers critical topics like:
- Drinking Green Smoothies Benefit
- Negative Effects of Green Smoothie
- 50 Days Detox/Weight Loss Plan
- Only the best recipes!
Get a copy of All Right, Green Smoothie Time! today!
Smoothies help keep you healthy!